Damn Carpet

Yep the carpet has done it again. Re-opened up one of the blisters on my foot. I really think it'd take a few months to get the conditioning the thai's here have on their feet. Its fairly dissapointing as the bagwork I've been doing hasn't been including too many roundhouse kicks and also been at a lower intensity.

So this is my second last day and my session was cut fairly short. I even tried to train with shoes just doing some boxing work and it didnt help too much. Hopefully i can bandage it enough to do some padwork but that might make the surface a little bit to slippery for kicks.

All I can do to make up for eat is eat plenty of delicious fruit and get a $15 aud massage for an hour hmmm maybe a two hour massage.

Morning Session

150 knees, 100 teep kicks, 100 punches
3 rounds shadow
3 rounds bagwork
break to put on shoes
3 rounds uppercut block.